Group Fitness

We offer over 200 classes per month and no class is the same. Classes are fit for all fitness levels.

Personal Training

Our Certified Personal Trainers develop custom training plans to help you reach your fitness goals.

Get your FREE PASS today.

Includes a full week of unlimited classes and a one-hour personal training session.
No contracts. No high-pressure sales. Everyone welcome.

Start Today

NormaTec Recovery

Dynamic compression devices designed to help you recover faster between workouts

Massage Therapy

Rehabilitation and relaxation massages available with our Licensed Massage Therapist.

See what we’re up to.

Check us out on Instagram to get an inside look at what’s happening now.

Check us out on Instagram

Drop in or call today for your FREE PASS.

Includes a full week of unlimited classes and a one-hour personal training session.

Start Today

Rock Hard Fitness

We are located near the intersection of Colonial and Lake Baldwin Lane in the Baldwin Park community.

Open 7 days a week

Phone: 407-802-4631
Send us an email

Address:
820 Lake Baldwin Lane
Orlando, FL 32803